Facts About
Epsom Salts

Epsom Salts are made up mostly of magnesium and sulphates. In our bodies magnesium performs many functions in our systems.

As a result magnesium is considered to:

  • Ease stress, improve sleep and concentration
  • Support muscle and nerve function
  • Regulate the body as a component of over 300 enzymes which control functions in the body
  • Help prevent artery hardening and blood clots
  • Make insulin more effective
  • Reduce inflammation to relieve pain and muscle cramps
  • Improve oxygen use
  • Improved energy levels

Sulphates are considered to:

  • Flush toxins and contaminants from the body
  • Improve absorption of nutrients
  • Help form joint proteins, brain tissue and mucin proteins
  • Help prevent or ease migraine headaches

Other actions:

  • Softens and exfoliates the skin
  • Improved sense of well-being
  • Studies show that these substances are readily absorbed through the skin. Thus bypassing digestive and absorption issues.